Each Yogini episode takes you through a ten minute series with detailed instructions and three lovely yoginis to guide you. What's really lovely and original about these episodes, is that they show variety in the poses - unlike many yoga videos that often demo the peak of each pose without the krama or steps along the way. With Yogini Jenny Gammello successfully shows that yoga is for everyone.
Check out Episode Three starring Erin Fogel and me as the lovely assistant yoginis. (Erin will also be teaching donation classes at New York Yoga soon - don't miss out!) For more great yoga sequences to practice at home or sneak at work ;) check out the video section of Jenny's website.
random comment. yogini is a sandwich at one of my fave lunch places.
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